We’re proud to say you’ll find many delicious and healthy choices at your neighborhood Kwik Trip or Kwik Star, from fresh fruit to flavorful salads to our many sandwiches. That’s because we’re committed to providing you with a variety of foods to help you eat smart at home and on the go. Check out our nutrition information for full details.
Nutrition & Ingredients
Friendly Tips to Help You Eat Smart
Enjoy your food, but eat less
Avoid oversized portions
Fill half your plate with fruits and vegetables
Switch to fat-free or low-fat milk
Make at least half of the grains you eat whole grains
Drink water instead of sugary drinks
